February 17, 2014

Watch labels!

Hello everyone! Sorry for the super long gaps in post. I just want everyone to know that you really must read the labels! I just discovered that the off brand (Equate) of ibuprofen  has lactose in it! You would be amazed at how many medications have lactose in it! the only brand that does not is the name brand of Advil! Be sure to read those labels! Look for a yummy angel food cake with chocolate and caramel (yes it's lactose free) recipe to come soon!